Breakfast on the run
Yoplait, whole grain english muffin, and a protein bar.
Not the best, but not the worst either.
Losing It
Trying to eat healthy on a college meal plan.
5'7 / HW:160 / SW:147 / CW:140/ GW: 130
getting fit
Dinner.. My mom and I picked these up on our way home from Boston today!
Lunch- spinach and red pepper with a black bean veggie burger.
Today’s Intake
Breakfast
Whole grain deli flat with veggie sausage, cheese, and ketchup
Lunch
smartone’s pasta with ricotta and spinach
Dinner
whole grain pasta with veggie meatballs and sauce
Snacks
1 sliced red bell pepper
100 calorie pack of goldfish
I’m going to the gym soon, so I’ll be eating something afterwards, but otherwise this was a pretty solid day! Need to watch how many carbs I’m eating, but at least it’s all whole wheat.
Breakfast This Morning
Pretty brilliant if you ask me.
2 Morning Star veggie breakfast sausages,
1 Pepperidge Farm whold grain deli flat
1/8 cup cheese
ketchup
BAM delicious breakfast sandwhich for 300 calories with 6 g of fiber and 17g of protein!
Grilled chicken and peas with some snap peas and carrots
Salad with lemon juice as dressing.
Salad and steak tips for dinner.. Usually I stay away from red meat but it was the only hot thing not fried… It’s delicious and I regret nothing :)
Rainy day lunch: tomato soup and turkey pita
Fried egg on whole wheat bread and vegetables
Lunch 4/30- Grilled chicken on a salad
Breakfast 4/30. Finishing April strong. :)
45 calories for a bag of apple chips… Worth it! No sodium, only natural sugars.
Grilled egg sandwich with lettuce and tomato on whole wheat bread with some veggies!
Lunch- veal with sauce and quite a large salad.
